The star of the show in any good pesto, pine nuts largely lend themselves to savoury dishes. Their high protein content makes them particularly appealing to vegetarians looking to pack nutrients into their dishes. As shown by Jamie Oliver in an edition of his “10 minute meals”; homemade pestos don’t have to take an age make. They can add a real freshness to Italian dishes that bought in pestos simply can’t reproduce.
|Ingredients:||Pine Nuts 100%|
|Allergens:||Only allergens present are the Pine nuts themselves which, as the name suggests, are nuts|
|Minimum Shelf Life:||6 Months|
|Nutritional Information||Per 100g|
|Energy:||2816kj / 673kcal|
|Of Which Sugars:||3.6g|
|Of Which Saturates:||4.9g|