Linseeds make an excellent addition to your diet, simply throw into salads, soups, stir frys or grab 'em by the handful. These tiny nutritional behemoths also go by a more common name known as flax seeds, these little nutritional powerhouses are high in healthy Omega 3 fats, protein, iron and vitamins. Origin: UK/Kazakhstan Storage: Keep in a cool, dry place and reseal…
Sourced from the Salvia Hispanica plant, Chia seeds are a truly ancient grain long prized for their nutritional benefits. Chia seeds are great way to boost your diet. They are rich in Fibre (crucial for a happy digestive system), High in Omega-3 and are a fantastic vegan source of protein. The seeds can be used as a binding agent -…
Versatile, Healthy and Cheap; what's not to love about pumpkin seeds? They are a great addition to any kitchen cupboard or larder. Simply toast lightly and sprinkle over your morning cereal or liberally top a salad or bread loaf for a hit of flavour and healthy fats. Alternatively a handful makes a great snack, especially if combined with dried fruit…
The sunflower seed is the fruit of the sunflower, they can be used in many versatile ways. Make them into a nut free alternative to peanut butter, toast them off to add to salads or even roast them in soy sauce for a on the go snack! COUNTRY OF ORIGIN: Bulgaria ALLERGENS: This product is…
Why choose one quinoa when you can have all three?! A trio effect of nutty, earthy goodness. Made up of 70% white quinoa, 15% red and 15% black. This super-food is high in fiber, protein while also packing with iron and potassium. Also it being naturally gluten free, quinoa is one of the few plant foods that contains sufficient amounts…
