Pine nuts are great finishing touch to salads & couscous dishes. Crunchy, buttery and full of goodness.

The star of the show in any good pesto, pine nuts lend themselves especially well to savoury dishes. Toast them in a frying pan with a dash of soy sauce for a on the go snack. Furthermore their high protein content (14g per 100g) make them a valuable addition to vegetarian/vegan diets. As well as being delicious they are also choc-full of essential minerals, vitamins & healthy fats.

Country of origin: China

Storage: Store in cool, dry place, away from direct sunlight.

Allergens: Seeds (Pine kernels are seeds not nuts. However, there are documented cases of severe anaphylaxis resulting from ingestion of Pine kernel protein).