Pine Nuts (1kg)
Pine nuts are great finishing touch to salads & couscous dishes. Crunchy, buttery and full of goodness.
The star of the show in any good pesto, pine nuts lend themselves especially well to savoury dishes. Toast them in a frying pan with a dash of soy sauce for a on the go snack. Furthermore their high protein content (14g per 100g) make them a valuable addition to vegetarian/vegan diets. As well as being delicious they are also choc-full of essential minerals, vitamins & healthy fats.